8 (12) (3-3-3-3) Vitamin D-3 - 5000 IU per 1 cap (normally 40,000, but now 60,000)
4 (1-1-1-1) Mega-DHA - Natures Way Fish Oil- 2 g per 2 cap
Fresh ground Cranberry + Stevia 1/2 cup or cranberry tablet (1 daily)
13 (3-3-3-4) Vitamin C - 1000 mg per 1 tablet
1 Glucosamine 1500 mg / MSM 1500 mg / Hyaluronic Acid 3.3 mg per 2 tablets
2 CoQ10 - 200 mg per 1 cap
2 (1 am & 2 pm) Magnesium with Chelated Zinc 400 mg/15mg per 3 tabs

2 (1 2x daily) Nattokinase - 100 mg per 2 caps
1 Vit. E 400 IU per 1 cap
1 Zinc - 50 mg per 1 cap
2 (1 ea. a.m. & p.m. meal) Sawpalmetto - 900 mg per 2 caps
1 B12 - 1000 mg - per 1 tablet
1 Selenium 100 mcg - per 1 cap

1 Garlite, Garlic 1000 mg
2 Milk Thistle 250 mg. per 1
2 IP-6 800mg 2PO BID & Inositol 220 mg 2 PO BID
1 Germanium 100 mg
2 Curcumin 80 mg daily (Tumeric)
1 Indole - 3 Supreme
1 Beta 1,3 200 mg

L-Lysine 500 mg
1 L-Carnatine 250 mg
1 L-Proline 500 mg

1 B-12 1000 mg
1 Indol 3 Supreme
1 K-2 Vitamin 100mcg

1-2 Acidophilus 1-2 10 mg
Sometimes Sam's 5 strain pro-Biotic

2 Tumeric - Organic Tumeric 370 mg; Tumeric Extract 80 mg; Organic Ginger 50mg

***While Sinus & cough -

Oil of Oregano 150 mg 1-3 tablets
Elderberry concentrate 2-3 tsp daily
extra D-3
Extra vitamin C
ChlorTabs - if or as needed