Stephen’s Diary To the Index
| Morning | Noon | Evening |
Bedtime |
|---|---|---|---|
3 Vitamin D-3 3 Vitamin C 1 Magnesium 1 Zinc 1 Selenium 2 IP-6 1 Curcumin |
3 Vitamin D-3 1 Magnesium
Green Tea (Not every day) 2 IP-6 1 Vitamin K-2 1 Acidophilus |
3 Vitamin D-3
1 Magnesium 1 L-Carnitine 1 Indole-3 Supreme
1 Curcumin |
2 Vitamin D-3
2 Vitamin C
1 Magnesium ?? Pomagranate Juice
|